Hey guys! You’ll be sorry to hear (I’m sure) that despite my best efforts my migraines have been back in full force as of late 😦
I have an appointment to go back to the neurologist in a few weeks (that office is HARD to get into!) but until then I’m just biding my a getting through my days with a large help from my Sumatriptan. I’ve mentioned here before how I’ve started keeping a really detailed headache diary, trying to get a handle on my personal triggers and symptoms… so far no dice but maybe the Dr. will be able to help with that.
The reason I’m rambling on about my current run of headaches however is because they’ve inspired me to do a bit of reading, and I thought (since they fit with this month’s green theme anyways) I’d share my two current books of choice with you. Both of them look at lifestyle changes as a way to treat (or cure) what ails you.
Since the last time I was at the Dr.she wanted to put me on a preventative drug regimen for my headaches (and I’m not to keen on that idea) I figure a little more research (and personal experimentation) with alternative treatments can’t hurt.
Actually having a bit of time to read something I want (that isn’t required for class) in the Marvelous in my Monday 🙂
Book one is Kris Carr’s Crazy Sexy Diet